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Description

Working with kettlebells increases strength, endurance, agility and balance. Whether you want to burn fat, develop your cardio fitness or increase your strength it can all be done with a kettlebell. Oversize powder coated handle provides excellent grip whilst allowing for full and fluid motion.

  • Base is colour coded and covered with a heavy-duty vinyl.

Guide to weight selection:

  • Women new to strength training should start with 4kg.

  • Fit women (excluding athletes) from 8-12kg.

  • Men new to strength training should start with 8-12kg.

  • Fit males used to strength training should start with 12kg.

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